JYM Athlete Workouts
Stefan's Upper Body Pump
Are you ready to unleash an intense upper body pump like never before? Look no further, because Stefan has you covered with this insane workout!
Stefan Rivera-Clack's Full Upper Body Day
Stefan has put together a comprehensive upper body workout that targets the chest, shoulders, back, and arms. Good luck with this one!
Korin Ekizian's Quick Upper Body Blast
Are you searching for a fast and efficient upper body workout that will have you in and out of the gym in just 30 minutes? Look no further as Korin has got you covered with this workout!
Zanyar Ghaderpour's Push Workout
Get ready to take your push day to the next level with Zanyar's electrifying chest and shoulder workout!
Stefan Rivera-Clack's Chest, Shoulders, Back, and Arms Killer!
Stefan Rivera maintains a built physique year-round. In the workout below, he provides exercises to hit some of the most important upper body muscles. If you want to really build and define your upper body, give this workout a go!
Zanyar Ghaderpour's Full Push Day Workout
Looking to take your fitness to the next level? Look no further than Zanyar Ghaderpour's Full Push Day Workout!
Chest Burner Workout
Build better pecs with JYM Athlete Kevin Lo's novel yet effective upper body blast.
