Why Whey Protein Concentrates Suck

Why Whey Protein Concentrates Suck

Know what kind of protein powder you’re buying. Here’s a detailed comparison between Whey Protein Concentrate and Whey Protein Isolate.
Protein Powder For Fat Loss: Your Secret Weapon For Getting Lean

Protein Powder For Fat Loss: Your Secret Weapon For Getting Lean

High protein intake is key to dropping body fat. Here’s an easy and delicious way to do it.
Protein Blends Are Better

Protein Blends Are Better

Whey protein on its own is good — but whey combined with casein is best for muscle size and strength gains.
The JYM Protein Bar - Not Your Typical Bar!

The JYM Protein Bar - Not Your Typical Bar!

Better taste, better protein, better macros. That’s why. Plus, less sugar and more fiber.
The Hidden Power of L-Carnitine Supplementation in Enhancing Testosterone Function

The Hidden Power of L-Carnitine Supplementation in Enhancing Testosterone Function

Discover the hidden potential of L-Carnitine supplementation as Dr. Jim Stoppani reveals its ability to boost testosterone function, aiding muscle growth. Uncover the science-backed strategy of combining L-Carnitine with post-workout nutrition to elevate androgen receptors, making way for greater gains in muscle development.
Pro JYM Vanilla Peanut Butter Swirl - The Perfect Harmony of Velvety Vanilla & Rich Peanut Butter

Pro JYM Vanilla Peanut Butter Swirl - The Perfect Harmony of Velvety Vanilla & Rich Peanut Butter

New Flavor Alert: Vanilla Peanut Butter Swirl Pro JYM
Original Chocolate Cookie Crunch Pro JYM is Back!

Original Chocolate Cookie Crunch Pro JYM is Back!

Chocolate Cookie Crunch Pro JYM (CCC for short) has had quite a ride.
Tags: Protein
Stay Away From Whey Protein Concentrate

Stay Away From Whey Protein Concentrate

Before buying a whey protein powder, be sure to check the ingredients list to determine the forms of whey protein that it contains.
Why You Have Stomach Issues Taking Protein Powder

Why You Have Stomach Issues Taking Protein Powder

If you consistently have stomach issues when taking a protein supplement, it's likely due to whey protein concentrate.
Tags: Protein
How Much Protein Does Your Protein Powder Have?

How Much Protein Does Your Protein Powder Have?

Let me clear up the confusion people are experiencing when using the percent protein rule on Pro JYM.
Tags: Protein
Creatine in Protein Powders?

Creatine in Protein Powders?

A question I received recently asked if having a source of creatine in your protein powder means that the protein is spiked? The sad answer is more than likely.
Tags: Protein
Is Your Whey Protein Spiked?

Is Your Whey Protein Spiked?

By adding a bunch of cheaper amino acids to their protein powders, supplement companies can boost their nitrogen content, which technically means they boosted the amount of protein per serving – at least according to the nitrogen test.
Tags: Protein